Been reading the book - https://en.wikipedia.org/wiki/Humankind:_A_Hopeful_History. Very interesting takes on humanity and argues that we survived because we helped each other out.

With the pace AI moves forward, I feel its essential to up your game with fundamentals. Learning basics and staying curious are probably two of the most important qualities anyone can have. And it really helps when your family or environment gives you the bandwidth and space to develop them naturally. At the stage where I am focusing on sharing such knowledge as notebook / class with people around me.

I am catching up on sleep. So far feeling better. I should start doing more exercise on regular basis. Should have a log for it and track.

Had some disturbed sleep. Need to catch up on sleep debt